![]() ![]() If you are working on your Mac, the timer can be found in the middle column.Ī full work cycle consists of 3 intervals of 25 minutes, each separated by a short 5 minutes break, and a long 20 minutes break at the end. The timer will be running in your session tab within the app. You might use the session estimate to keep you motivated when working on a bit larger tasks which require multiple sessions to complete. A Focus Session is a work interval of 25 minutes. ![]() You can add a note, enter a due date or set an estimate of Focus sessions. If you tap on a task (or click the info button on the Mac), you’ll see the task details. You can drag tasks around to reorder them. Enter your tasks for the day with the plus-button. On your Mac, the task list is in the left column. On your iPhone and iPad, you will find your task list in the Tasks tab. If you’re working on a large project, consider breaking it down into more manageable tasks which you can complete today. We’ll now go into the details on how to work like this with the app: Step 1: PlanĪt the beginning of each work day, prioritize what you want to do. You’ll organize your work day into three steps: (1) to get started at the beginning of the work day, you’ll take some minutes to plan your day, (2) then you’ll spend your time working focused with breaks in between to keep your energy level high and (3) finally, you’ll take a step back and check that you’ve reached the goals you set in the morning. Working in this way allows you to keep your ability to concentrate over a longer period of time. ![]() The key idea is to truly focus on a single taskfor a determined period of time and then take a short break to renew your energy. The working technique behind Focus is a time management method - similar to the Pomodoro technique - where you work or study in intervals. Focus is based on a simple but powerful working technique which will help you to get and stay concentrated and on course with your tasks - so you’ll be more productive and get your work done. ![]()
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